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Tuesday 10 May 2011

Exercise exposure - day 2

Today I managed to improve on yesterday's results - not by much but it's a step in the right direction. So today the results are 6 mins 41 seconds, 55.9 calories burned and distance cycled was 1.77km. It may not seem like very much to most people but to me it is. My heart was racing towards the end but it wasn't all that uncomfortable to be honest which is a good sign. Looking forward to see if I can build on it tomorrow.

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